Weight loss through a protein diet
You've tried all sorts of diets, spent lots of money and now you're over weight again. Very frustrating, that yoyo effect! You need to lose 5, 10, 20 or even more kilograms before you can wear those lovely summer clothes which are several sizes smaller.
Fortunately, under our guidance, this is really possible. But only if you are serious about achieving your goals.
What is our protein diet?
In order to sustain weight loss variation is one of the key factors. The Sanaslank diet has more than 90 different products and new ones are added regularly.
Your meals consist of protein products. These are soya proteins compensated with milk proteins, all chosen because of their high biological quality. It is important that you daily eat a substantial portion of vegetables. Together with all sorts of spices and herbs a tasty meal can be quickly prepared.
Under our guidance you learn how to eat and drink more healthily. Slowly but surely you return to normal meals. Healthy and tasty (yes, yes) thereby sustaining the achieved results and avoiding the yoyo effect.
How does the protein diet work?
You consume only proteins, together with suplementary vitamins and minerals. Their is no supply of carbohydrates and fats. As a result your body gets its energy from your own fat tissues.
This form of metabolism, also known as ketogenesis, takes place after about 48 hours. It supresses the feeling of hunger and gives you increased feeling of energy. Thanks to the supply of proteins your muscle tissues are well protected and the only thing you lose is fat. And that was the intention!
Your health
It is goed to realize that you are not only busy with weight loss and the associated beauty.. By achieving and sustaining a normal weight you really are more healthy.
And that is real beauty!
